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                                                                   YOGA Yoga is Associate in Nursing ancient Indian method of life (what is yoga in Hindi). During which the work of transferring the body, mind, and soul along (yoga) is finished. Through yoga (yoga edges in Hindi) body, mind and mind are utterly healthy. Being healthy all told 3 causes you to feel healthy. Not solely diseases area unit diagnosed through yoga, however, several physical and mental issues also can be overcome by adopting them. Yoga strengthens the system and infuses new energy in life (immunity booster yoga in Hindi). Yoga keeps the body sturdy and versatile, similarly to relieving stress, which is incredibly vital for existence. Yoga asanas and postures keep each body and mind active. However, does one skill many sorts of Yoga area units there? Types of Yoga- varieties of Yoga 1. Raja Yoga Samadhi, the last stage of yoga, is named Raja Yoga. it's thought-about the king of all yogas as a result of its

                                           How to Be Happy Always Way to be happy all-day Friends, today we will tell you that Always be happy. It is every person's right to be happy, to be happy is an art and everyone should learn this art. In today's hectic world, everyone is so busy that they are unable to take time for themselves and others. People work so much to be happy, they run away to live their life happily, yet people are not getting happiness, they are not able to understand how to be happy always. No one has the time to give themselves to keep themselves happy in this hectic life. Being happy is a part of living a happy life. Being happy tells you that you are living a happy life. You should know how to be happy always to end all these troubles and if you do not know then read our post “How to be happy always”. Always be happy – the basic mantra to be happy Do things that make you happy Always be happy Do the things that you like that make you happy, which yo

                                                Happiness   Tips Happiness Tips: Adopt this best way to be happy, which will remove physical and mental problems Happiness Tips: No matter how small or big an event has happened in your life, instead of being sad about it for the rest of your life, take a lesson from it and stop celebrating it and start enjoying the happiness of life. If you really want to be happy, then always do what your heart tells you in life. Happiness Tips: Only a person can be happy in life who knows this art. The same person can enjoy every moment of life because he knows that nothing in the world is perfect. Every human being has something lacking in everything. If you want to be happy then no misery in the world can keep you unhappy for long. No power in the world can stop you from being happy. If you really want to be happy, then always do what your heart tells you in life. Listen to everyone but listen to your inner soul. Happiness inspires you to live life.

                               time    management It seems very strange when we think about time, but when we live in time then it seems very simple. But no one is more powerful than time. And if no one has control over it, then why would the Mahabharata happen despite Lord Krishna being there? And then why did Lord Shri Ram, who was sitting on the throne in the morning, leaves for fourteen years of exile at the same time? Only because of time. Sometimes it also seems that it is not that the creator of the world has created a power greater than himself so that there is a control over its sovereignty, power and this is the supreme power – time. The speed of time is the same, it continues at the same speed from the first to the end. God has given everyone 24 hours a day. No one less or no one more than whether he is poor or rich. But now it depends on who uses this 24 hours how. In the same way, a small work done at the right time is very beneficial and after the passage of time even a g

                                              I   Am   the  best ' What is your opinion of yourself? So what do you think about yourself?' When someone asks us this question. So either we get offended very easily or we get stunned by this sudden question. In such a situation, our attention gets distracted and we start talking negative things about ourselves. Self Esteem means respect about oneself. This is a big deal. In today's era, this is a big weapon to be successful. We have to keep this in mind. Our success - failure depends on a lot of evidence on this respect, self-confidence about ourselves. A Jesus person has respect and confidence about himself. He is more enthusiastic in work. This more positive way can face the trace, act more intelligently. Such people can make good professional and personal relationships with the people around. If you do not have faith in yourself, if you do not respect yourself, then you will be afraid of losing things every moment. Insecuri

                    The Secret of Success Formula Friends, I always ask myself a question, "Is there any formula to get success?" "Which path do successful people choose to get what they want?" Today I am sharing with you what came to my understanding of the study, books, and seminars of many successful people. Why are successful people not in different areas and their plans to accomplish their goals will be different, yet they have something similar and they take different steps in different steps to get what they want. . And I call this step "4 steps to success". Success First Step – Keep your goal clear. To get what you want, the first step means knowing exactly what you need. But many people do not mix what they want because they do not know exactly what they want. Many people say that they want to be successful, but when asked what exactly does it mean? Then many people answer that "I don't know for sure" or they have some meaningless an

                      Importance of Time      Suppose a bank deposits Rs. 86,400. This amount is the maximum amount to be given by the bank. At the end of the day, the bank withdraws all the money left in your account, and you are left with nothing. What will you do now? Obviously, in such a situation, you will try to make maximum use of the money given to you. And withdraw all the money from your bank account. Each of us has such a bank. Whose name is it! "Time" Every morning he gives you 86,400 seconds. Takes back all those seconds every night, which you did not use for any good work. At that time you do not have any balance (time). And time does not give you the facility of Overdraft either. Every morning he opens a new account for you. And every night wastes the remaining time. If you fail to utilize that time, then it is your loss. In this, you cannot go back and you cannot even ask for extra time today, for tomorrow. You will always have to stay in the present on today&

  The Purpose of Human Life Friends, do you know the meaning of your life? / What Is The Meaning Of Life, how will you know the real purpose of your life? I am not talking about your job, even your daily responsibilities, or your long-term goals. I mean the real reason you’re here for — the reason you exist. Or perhaps you are an atheist who thinks that life has no purpose, and that life has no meaning. And it doesn’t matter. Believing in this that there is no purpose in life that does not stop you from discovering it, just like not believing in gravity cannot stop you from roaming. If you do not believe it will take you a little longer to understand this, and chances are that if you believe that there is no purpose for your life, then you will not believe in what I am saying, but still What does it take to give a little time, do you know if something is known? By telling a short story about Bruce Lee, I set the stage for this little exercise. A Martial Artist asked Bruce Lee to teach

  Effect of Body Language Effect of body language Body language has an important role in the success There is definitely an effect of heredity and environment on the life of every person, but at the same time, if he wants, he himself can develop many qualities in himself. You must have felt at one time or another that it is a little too much fun to talk with some people. Everyone likes a smiling face. The smile on the face like the sparkle in the eyes, and the body language not only show happiness but also makes the person you meet happy. Nothing goes into smiling but many things can be evaluated from this. Just as clean clothes are a sign of taste, similarly good body language can become a sign of your success. What is body language? You all must have seen players, students, politicians, or youngsters raising two fingers. You understand without him saying anything that he is saying ‘we are winning’ or ‘we will win’. In a way, these people use body language to express their feelings. B