Self-Care Ideas So You Can
Enjoy With Happiness
Read A Book Or A Magazine
Walk-In Nature
Meditate
Sleep In On The Weekend
Watch The Clouds
Unplug From Social Media
Colour In, Draw, Or Paint
Do Yoga
Breathe
Exercise
Listen To Music Or A Nature Soundscape
Dance
Spend Quality Time With A Loved One
Look At The Stars
Pray
Create A Vision Board
Watch The Sunrise Or Sunset
Get Out In The Garden
Light A Candle
Go To Bed Early
Call A Friend That Makes You Laugh
Stretch
Take A Nap
Go For A Swim At Your Local Beach
Start A Gratitude Journal
Write A Bucket List
Watch A Comedian On YouTube
Take A Bath
Switch Off Your Smartphone For 24 Hours
Write A List Of Compliments To Yourself
Do A Jigsaw Puzzle
Declutter Your Social Media
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