Thanksgiving day

     

              Thanksgiving day

        What is Thanksgiving day?

Thanksgiving Day or Thanksgiving Day is celebrated as a national holiday in the United States and Canada.

 This day is celebrated on the fourth Thursday of November.

 This year, November 24 is the fourth Thursday.

This day is celebrated in America to say thanks for getting the harvest ready and for the blessings of nature and elders.

Due to globalization, this day is celebrated in many countries, including India.

While expressing gratitude or saying thanks is at the foundation of Indian culture.

 Saying thank you to anyone brings inner happiness and peace of mind.

Aapko Janana Chahiye ki 'Thank you is not just a word, it is the glue of relations.

Not only does it encourage good habits and activities, but it also gives you peace of mind.

Here are some special tips that are essential for peace of mind.

Benefits of giving thanks:

When you're feeling stressed and upset, reach out to someone who will listen.

 And what better occasion than today?

 

 

Our mind remains restless. We live in search of peace. There can be many reasons for this.

Even if those reasons are out of our control, but one small thing which is very easy, we constantly ignore that too.

Yes, we are forgetting simple, but magical words like thank you, and thank you. We think that I have done a lot for others.

 But other people did nothing for me. We tend to ignore or forget those incidents in which we have received help from others.

Try saying thanks to others

If someone teaches us something or helps us, then the person in front does not even say thanks or thanks.

Our lifestyle has become such that we do not even have words to say thanks to others.

Perhaps that is why Thanksgiving Day is celebrated in a country like America. These days provide us with some special moments for our peace.

 Also, connect with the people who are important in our lives.

Before knowing how to get peace of mind, let us know about how to celebrate thanksgiving day.

We've got 5 simple yet effective ways to celebrate Thanksgiving Day

Communicate with those who love you:

Living life alone is difficult. Loneliness can give peace for a while, but not for long.

 So meet such people, talk to them, who love you.

Healthy relationships are the foundation of a peaceful mind. Try to keep the conversation always positive.

 Negative conversation disturbs the mind. When you are feeling stressed and upset,

So go to someone who listens to you. And what better occasion than today?

Forgive 2 mistakes (practice forgiving):

Arguments, anger, all these increase unrest. If someone has hurt you or done wrong to you, forgive them.

 If you don't forgive, their thoughts will continue to disturb you. It will lead you to bitterness.

 Instead of adding bitterness to live, choose to forgive, and you will find peace.

Celebrate with creativity:

Creativity is most important for stress relief and peace.

 So when you are celebrating Thanksgiving Day, there is no need for a big party for that too.

happiness wale work:

Even doing work of your choice can fill your mind with happiness.

Rather, you can celebrate it in small creative ways as well.

 For example, expressing gratitude on a card, writing lines, or making a card of your choice.

 Sitting together reading, writing, painting, singing, it can be anything.

 You can also start cooking or gardening. As soon as you start doing the work of your interest, you will find that your mind is getting calm.

Remember 4 good things (showing gratitude to others):

If someone has been nice to you or helped you, don't forget to show them appreciation.

 Also keep a diary with you, in which you note down the help and gratitude towards the person.

After a few days, when you read those gratitude sentences, you will feel happy and your mind will be calm.

5 Celebrate the present (live in the present):

We keep worrying about future plans. But sometimes the mind is filled with bitterness regarding old things.

Worrying and dwelling on old things makes us feel like we are doing something important.

Whereas on the contrary, we are doing useless work.