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Showing posts from November, 2022

Top 10 penny stocks in 2024

  Top 10 Penny Stocks in 2024 Penny stocks are typically associated with companies that have small market capitalizations, limited liquidity, and higher volatility. It's essential to conduct thorough research and consider consulting with a financial advisor before investing in penny stocks. Additionally, the performance of penny stocks can fluctuate significantly, and what may seem like a promising investment today could become highly volatile or even worthless in the future. That said, I can provide a list of penny stocks that have shown potential in 2024 based on various factors such as market trends, industry performance, and company developments. However, please remember that investing in penny stocks carries inherent risks, and these suggestions should not be considered as financial advice.  What are Penny Stocks? Penny stocks, typically defined as stocks trading at a low price per share, often garner attention from investors seeking high-risk, high-reward opportunities. These

#Healthy Drinks Beetroot juice

 #Healthy Drinks The    benefit   of   Drinking                         Beetroot   juice A unique benefit of Drinking Beetroot juice is the Control of Cholesterol Increasing Glow in the Skin The Beetroot is the taproot portion of a beet plant, usually known in North America as beets while the vegetable is referred to as beet-root in British English, and also known as the table beet, garden beet, red beet, dinner beet, or golden beet. From skin health to hair health, Beetroot juice has many benefits. But do you know which health problems Beetroot juice is more beneficial? Does this explain the reason why Beetroot juice is beneficial for you? You must have used Beetroot juice in home remedies for skin and hair. But do you know that consuming Beetroot juice can give you relief from many major health problems as well? Our bodies cannot remain healthy for long without the right nutrients. Dieticians believe that zinc, sodium, magnesium, iron and manganese, selenium are found in abundance in

Thanksgiving day

                     Thanksgiving day         What is Thanksgiving day? Thanksgiving Day or Thanksgiving Day is celebrated as a national holiday in the United States and Canada.  This day is celebrated on the fourth Thursday of November.  This year, November 24 is the fourth Thursday. This day is celebrated in America to say thanks for getting the harvest ready and for the blessings of nature and elders. Due to globalization, this day is celebrated in many countries, including India. While expressing gratitude or saying thanks is at the foundation of Indian culture.  Saying thank you to anyone brings inner happiness and peace of mind. Aapko Janana Chahiye ki 'Thank you is not just a word, it is the glue of relations. Not only does it encourage good habits and activities, but it also gives you peace of mind. Here are some special tips that are essential for peace of mind. Benefits of giving thanks: When you're feeling stressed and upset, reach out to someone who will listen.  

Mental Attitude Mental Capacity

                             Always  know Mental   Attitude  is More Important                 than    Mental  Capacity   

Appraisal System

                      A brilliant way of Appraisal
 <a target="_blank" href="https://www.amazon.com/b?_encoding=UTF8&tag=geeks7-20&linkCode=ur2&linkId=1192907d1eadf95410b1df4994f462a0&camp=1789&creative=9325&node=283155">1000 best books</a>

संतुलित आहार कैसे बनाए

      संतुलित आहार कैसे बनाए संतुलित आहार कैसे बनाए रखें एक संतुलित आहार एक ऐसा आहार है जिसमें कुछ मात्रा और अनुपात में विभिन्न प्रकार के खाद्य पदार्थ होते हैं ताकि कैलोरी, प्रोटीन, खनिज, विटामिन और वैकल्पिक पोषक तत्वों की आवश्यकता पर्याप्त हो और अतिरिक्त पोषक तत्वों के लिए एक छोटा सा प्रावधान कम समय तक सहन करने के लिए आरक्षित हो। दुबलापन इसके अलावा, एक संतुलित आहार में बायोएक्टिव फाइटोकेमिकल्स जैसे आहार फाइबर, एंटीऑक्सिडेंट और न्यूट्रास्यूटिकल्स की पेशकश की जानी चाहिए जिनके सकारात्मक स्वास्थ्य लाभ हैं। एक संतुलित आहार में कार्बोहाइड्रेट से कुल कैलोरी का लगभग 60-70%, प्रोटीन से 10-12% और वसा से कुल कैलोरी का 20-25% होना चाहिए। संतुलित आहार के स्वास्थ्य लाभ स्वस्थ खाने से ऊर्जा बढ़ती है, आपके शरीर के काम करने के तरीके में सुधार होता है, आपकी प्रतिरक्षा प्रणाली मजबूत होती है और वजन बढ़ने से रोकता है। अन्य प्रमुख लाभ हैं: आपकी पोषण संबंधी आवश्यकता को पूरा करता है। एक विविध, संतुलित आहार पोषक तत्वों की कमी से बचने के लिए आवश्यक पोषक तत्व प्रदान करता है। कुछ बीमारियों को रोकें और उनका इलाज

हारे का सहारा बाबा श्याम हमारा

                                           हारे का सहारा बाबा श्याम हमारा